Night Guards & Occlusal Splints in Sydney
A custom night guard protects your teeth from grinding and clenching while you sleep.
About night guards & occlusal splints
Many people grind or clench their teeth at night without knowing. Over time this can wear teeth down, crack fillings and cause jaw pain and morning headaches.
An occlusal splint is a hard, custom-made guard worn over the upper or lower teeth at night. It protects the teeth and can help relax the jaw muscles.

Signs you may grind your teeth
- Worn, flat or chipped teeth
- Jaw pain or stiffness in the morning
- Headaches around the temples
- Sensitive teeth
- A partner hears you grinding at night
What to expect
Assess
We check your teeth, jaw muscles and bite.
Scan
An impression or scan of your teeth is taken.
Fit
Your splint is fitted and adjusted so your bite feels even.
Frequently asked questions
Will a splint stop me grinding?
A splint protects your teeth from damage but may not stop the habit. Stress management and other care may also help.
How long will it last?
With good care, a hard splint usually lasts several years.
Can I use a shop-bought guard?
Soft shop guards can sometimes make clenching worse. A custom hard splint is usually recommended for grinding.

