Snoring
Snoring can disrupt sleep and may be a sign of obstructive sleep apnoea.
What is snoring?
Snoring is the sound of air moving past relaxed tissues in the throat. Loud, regular snoring with pauses in breathing can be a sign of sleep apnoea, which should be checked by a doctor.
Common causes
- Relaxed throat muscles
- Nasal blockage
- Weight
- Alcohol before bed
- Jaw position
Symptoms
- Loud snoring
- Pauses in breathing
- Daytime tiredness
- Dry mouth on waking
How we treat it
After assessment by your doctor, a custom mandibular advancement splint may help by holding the jaw slightly forward during sleep.
Treatments that can help
Frequently asked questions
Is snoring harmful?
Simple snoring may not be, but it can be a sign of sleep apnoea. Talk to your GP.
Can a dentist help?
Yes, with a custom splint once a doctor has assessed you.
Is it urgent? Call us the same day for severe pain, swelling or a knocked-out tooth. If swelling affects your breathing or swallowing, go to your nearest hospital emergency department or call 000.