Teeth Grinding
Grinding and clenching, often during sleep, can wear teeth and cause jaw pain.
What is teeth grinding?
Bruxism is the habit of grinding or clenching the teeth. Many people do it at night without knowing. Over time it can flatten teeth, crack fillings and strain the jaw.
Common causes
- Stress and anxiety
- Sleep disorders
- Bite problems
- Caffeine, alcohol and some medicines
Symptoms
- Worn or chipped teeth
- Morning jaw pain or headaches
- Sensitive teeth
- Clicking jaw
- Partner hears grinding
How we treat it
A custom night guard protects the teeth. We may also suggest jaw exercises, stress management and reviewing caffeine and alcohol intake.
Treatments that can help
Night Guards & Occlusal SplintsA custom night guard protects your teeth from grinding and clenching while you…TMJ & Jaw Pain TreatmentAssessment and care for jaw pain, clicking and stiffness linked to the jaw…
Frequently asked questions
Can grinding crack teeth?
Yes. Heavy grinding can crack teeth and fillings.
Do children grind their teeth?
It is common in children and often stops on its own. Mention it at their check-up.
Is it urgent? Call us the same day for severe pain, swelling or a knocked-out tooth. If swelling affects your breathing or swallowing, go to your nearest hospital emergency department or call 000.

